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Our Classes
Our Classes are broken down into 6 different categories; CARDIO, STRENGTH, INTERVAL, DANCE, MIND & BODY and CORE. Each category has different classes running from HIIT to Ricky Hatton Boxing and from Kettles to Legs, Bums & Tums.We have a variety of classes to help reach your goal whether it is to simply tone up or get ripped!
The classes are split into two sessions: Morning and Evening classes starting from 6am til 9pm, so you don’t miss out from working out for whatever the reason!
Studio Classes
CARDIO
Classes include
Spinning; Booty Pump; HIIT Spin; Meta-Pro12; Ricky Hatton Boxing
STRENGTH
Classes include
Pump; Legs,Bums & Tums; Kettlebell Circuit; Body Blast; Leg Blast; Kettlercise
DANCE
Classes include
Zumba: Strong
INTERVAL
Classes include
HIIT; Meta-Fit; Boxmaster; HIIT Step; Boxercise; Pound
MIND & BODY
Classes include
Pilates
CORE
Classes include
Abs Blast