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[av_heading heading=’Fitness Suite’ tag=’h1′ style=’blockquote modern-quote modern-centered’ size=’25’ subheading_active=” subheading_size=’15’ padding=’10’ color=’custom-color-heading’ custom_font=’#000000′ admin_preview_bg=”][/av_heading]
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Our fitness suite has a full range of cardiovascular equipment including treadmills, rowers, cross trainers, steppers/stepmills, summit trainers and stationary cycles. Our free weight area is fantastic with a large range of dumbbells, as well as Olympic bars and a power rack. We also have a large area with functional fitness equipment such as kettlebells, medicine balls, power bags, elastics and stability balls.
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We’ve got everything it takes to help you train harder, get fitter, burn calories and build muscles. Come visit us to see how well equipped we are. We have made sure to include an array of equipment; including cardiovascular and resistance machines, so you can tailor your workout to your own needs.
If it’s your muscles you want to build, then why not visit the impressive free weights area on the first floor that is fully equipped with hammer strength equipment. Whatever the goal you want to achieve, we can help you do it. If you need assistance or guidance with any piece of equipment why not speak to one of our qualified personal trainers who are on hand to help you out.
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Our changing rooms really have the wow factor. Sumptuously appointed and spacious with ample lockers and benches. The shower areas are state of the art glass cubicles which are complemented by mirrored vanity units and hair dryers. Everything you need to feel refreshed after a work out!
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Group exercise classes are the lifeblood of Fitness clubs. The benefits to group exercise are endless; motivational instructors, training with like-minded people, and a pre-planned structured workout. To help you achieve your potential we include a variety of classes so you’re guaranteed to find one that will suit your needs.
So why not come along for a structured exercise routine that guarantees a great workout! Contact us to be sent our timetable for a full plan of what is available.
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Our personal trainers are qualified level 3 fitness professionals who specialise in many different areas, Your personal trainer will ensure that you get the very best from each workout, making your time more efficient and fun.The benefits of being fit and healthy are immediate. Your body loves nothing more than 100% attention. The experience of taking your fitness to a new level will have a positive effect on your whole life.
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